Author: M. J. Ryan
This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True

Why do people find it so hard to change? The secret is that everyone has their own formula for making changes that stick, but most people don't know what theirs is. They think there is one way to lose five pounds, and another way to stay on top of their e-mail, but they don't realize that for all changes, there is one system that works best for each individual. More info →